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Yoga 4 Kidz by Kidz

Audiobook (Includes supplementary content)

Yoga for Kidz by Kidz contains a variety of guided sessions that offer children and teens a practical and enjoyable entry point into yoga and the many benefits it brings.The fantastic Yoga for Kidz by Kidz features yoga postures, breathing techniques and relaxations guided by 12 year old Atma Sundari. There are a number of versatile sessions such as the Jungle Yoga Adventure for younger kidz (approx 4-9 years) and the Salute to the Sun for older kidz (approx 10-14 years) plus a handful of songs for good measure.The many benefits of yoga for children include; increased confidence, wellbeing and creativity, improved concentration, physical health, flexibility, coordination, strength, focus and balance. Yoga also provides a positive channel for emotions and energy.Yoga for Kidz by Kidz is accompanied by a free PDF guide book that gives reference photos for each posture and provides lots of supporting information about yoga for children.


Expand title description text
Publisher: Anahata Yoga Retreat Edition: 1, Unabridged

OverDrive Listen audiobook

  • ISBN: 9781927171349
  • File size: 28332 KB
  • Release date: October 10, 2014
  • Duration: 00:59:01

MP3 audiobook

  • ISBN: 9781927171349
  • File size: 28336 KB
  • Release date: October 10, 2014
  • Duration: 00:59:01
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Yoga for Kidz by Kidz contains a variety of guided sessions that offer children and teens a practical and enjoyable entry point into yoga and the many benefits it brings.The fantastic Yoga for Kidz by Kidz features yoga postures, breathing techniques and relaxations guided by 12 year old Atma Sundari. There are a number of versatile sessions such as the Jungle Yoga Adventure for younger kidz (approx 4-9 years) and the Salute to the Sun for older kidz (approx 10-14 years) plus a handful of songs for good measure.The many benefits of yoga for children include; increased confidence, wellbeing and creativity, improved concentration, physical health, flexibility, coordination, strength, focus and balance. Yoga also provides a positive channel for emotions and energy.Yoga for Kidz by Kidz is accompanied by a free PDF guide book that gives reference photos for each posture and provides lots of supporting information about yoga for children.


Expand title description text
  • Details

    Publisher:
    Anahata Yoga Retreat
    Edition:
    1, Unabridged

    OverDrive Listen audiobook
    ISBN: 9781927171349
    File size: 28332 KB
    Release date: October 10, 2014
    Duration: 00:59:01

    MP3 audiobook
    ISBN: 9781927171349
    File size: 28336 KB
    Release date: October 10, 2014
    Duration: 00:59:01
    Number of parts: 1

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English