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For the Love of Food and Yoga

ebook
Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.
This book is comprised of one hundred "YogiBites"—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:
  • So Hum . . . Mus
  • Conscious Chicks
  • Hatha Hot and Sour Soup
  • Reuben Revelation
  • Warrior Noodle
  • Bird of Paradise Piña Colada
    The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

  • Expand title description text
    Publisher: Skyhorse

    Kindle Book

    • Release date: September 1, 2015

    OverDrive Read

    • ISBN: 9781510701182
    • File size: 51966 KB
    • Release date: September 1, 2015

    EPUB ebook

    • ISBN: 9781510701182
    • File size: 51964 KB
    • Release date: September 1, 2015

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.
    This book is comprised of one hundred "YogiBites"—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:
  • So Hum . . . Mus
  • Conscious Chicks
  • Hatha Hot and Sour Soup
  • Reuben Revelation
  • Warrior Noodle
  • Bird of Paradise Piña Colada
    The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

  • Expand title description text