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Title details for The Metabolism Miracle, Revised Edition by Diane Kress - Available

The Metabolism Miracle, Revised Edition

by Diane Kress
ebook
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Do you notice weight gain around your middle that just won't budge?
Are you unable to lose weight on your past tried-and-true diets?
Do friends and coworkers eat more than you do but weigh less?
Do you have difficulty sleeping and wake up exhausted in the morning?
Do you crave bread, pasta, chips, and sweets and go overboard eating them?
There is a reason that some people can eat all they want and never seem to gain a pound while others count every calorie, exercise, and can't lose an ounce. If you answered "yes" to any of the questions above, you may be one of the millions of people — an estimated 60% of dieters — who have Metabolism B. This inherited hormonal imbalance causes your body to overprocess carbohydrate foods into excess body fat.
As someone who personally struggled with Met B, registered dietitian Diane Kress knows the frustration of diets that won't work. In The Metabolism Miracle, she shares her scientifically based three-step solution that corrects hormonal imbalance, stabilizes blood sugar, and reprograms your metabolism to increase your energy and melt away fat. Now this life-changing guide is completely revised to be even easier to follow, with:
The latest research on carbohydrates and metabolism and the science behind why other diets stop working for those with Metabolism B
Updated food lists for each step and information on new products and ingredients
100 recipes, including 50 brand-new dishes
Inspiring real-life success stories from people just like you
Thousands of people have reached and maintained their desired weight and enjoy improved health and wellness with this revolutionary program. Now it's your turn to live and enjoy the Metabolism Miracle lifestyle.
Expand title description text
Publisher: Hachette Books Edition: 2

Kindle Book

  • Release date: May 31, 2016

OverDrive Read

  • ISBN: 9780738218915
  • File size: 5372 KB
  • Release date: May 31, 2016

EPUB ebook

  • ISBN: 9780738218915
  • File size: 5966 KB
  • Release date: May 31, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Do you notice weight gain around your middle that just won't budge?
Are you unable to lose weight on your past tried-and-true diets?
Do friends and coworkers eat more than you do but weigh less?
Do you have difficulty sleeping and wake up exhausted in the morning?
Do you crave bread, pasta, chips, and sweets and go overboard eating them?
There is a reason that some people can eat all they want and never seem to gain a pound while others count every calorie, exercise, and can't lose an ounce. If you answered "yes" to any of the questions above, you may be one of the millions of people — an estimated 60% of dieters — who have Metabolism B. This inherited hormonal imbalance causes your body to overprocess carbohydrate foods into excess body fat.
As someone who personally struggled with Met B, registered dietitian Diane Kress knows the frustration of diets that won't work. In The Metabolism Miracle, she shares her scientifically based three-step solution that corrects hormonal imbalance, stabilizes blood sugar, and reprograms your metabolism to increase your energy and melt away fat. Now this life-changing guide is completely revised to be even easier to follow, with:
The latest research on carbohydrates and metabolism and the science behind why other diets stop working for those with Metabolism B
Updated food lists for each step and information on new products and ingredients
100 recipes, including 50 brand-new dishes
Inspiring real-life success stories from people just like you
Thousands of people have reached and maintained their desired weight and enjoy improved health and wellness with this revolutionary program. Now it's your turn to live and enjoy the Metabolism Miracle lifestyle.
Expand title description text
Health & Fitness Nonfiction
  • Details

    Publisher:
    Hachette Books
    Edition:
    2

    Kindle Book
    Release date: May 31, 2016

    OverDrive Read
    ISBN: 9780738218915
    File size: 5372 KB
    Release date: May 31, 2016

    EPUB ebook
    ISBN: 9780738218915
    File size: 5966 KB
    Release date: May 31, 2016

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English