This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr Kidman describes various evidence-based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being.
- L'Chaim!
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- L'Chaim!
- Yalla Habibi!
- Have a Laugh!
- Scandinavian Stories
- Get Them Before They're Gone!
- Ramadan Mubarak!
- Look Who's Talking Now
- True Crime
- Tell-All Memoirs
- New audiobook additions
- High School Reading List
- Amish Fiction
- Shakespeare By Any Other Name
- See all
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