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Title details for French Women Don't Get Fat by Mireille Guiliano - Available

French Women Don't Get Fat

by Mireille Guiliano
ebook
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#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

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Series: French Women Publisher: Knopf Doubleday Publishing Group

Kindle Book

  • Release date: December 28, 2004

OverDrive Read

  • ISBN: 9781400044801
  • Release date: December 28, 2004

EPUB ebook

  • ISBN: 9781400044801
  • File size: 2557 KB
  • Release date: December 28, 2004
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

Expand title description text
Cooking & Food Health & Fitness Nonfiction